Discover the Best Local Running Routes in Hilton Head and Bluffton

Whether you're a seasoned marathoner or just starting your running journey, Hilton Head and Bluffton, South Carolina, offer an array of picturesque running routes that cater to all fitness levels. Known for stunning landscapes and warm, welcoming communities, these areas are perfect for those looking to combine their love of running with the beauty of the Lowcountry. Let’s explore some of the best local running routes that you won’t want to miss! Click the maps to take you to the Strava routes!

1. Hilton Head Island Beach Run

If you love running with the sound of waves crashing nearby and the feel of sand under your feet, the Hilton Head Island Beach Run is perfect for you. This route stretches along the pristine beaches of Hilton Head, providing breathtaking ocean views and a refreshing sea breeze.

Highlights:

  • Soft, sandy terrain that’s gentle on the joints

  • Beautiful sunrise and sunset views

  • Multiple access points along the beach for flexible starting points

Tip: Plan your run during low tide for firmer sand and easier footing.





2. Historic Mitchelville Freedom Park

Historic Mitchelville Freedom Park offers a unique running experience, combining scenic beauty with rich historical significance. The park's trails provide a tranquil setting for runners who appreciate history and nature.

Highlights:

  • Historic landmarks and informative signs about Mitchelville, the first self-governed town of freed slaves in the United States

  • Shaded trails that wind through wooded areas and along the marsh

  • A serene environment perfect for reflective runs

Tip: Take some time to explore the historical markers and learn about the significance of Mitchelville after your run.






3. Jarvis Creek Park

Jarvis Creek Park is a hidden gem on Hilton Head Island, offering a mix of paved and natural trails that wind through scenic landscapes. It's perfect for runners looking for a combination of easy paths and more rugged terrain.

Highlights:

  • Beautiful views of Jarvis Creek and the surrounding marshland

  • A mix of paved trails and natural, unpaved paths

  • Plenty of wildlife sightings, including birds and turtles

  • Picnic areas and playgrounds for a post-run relaxation

Tip: Start your run early in the morning to catch the sunrise over the creek, and bring along some water and snacks for a post-run picnic.



4. Old Town Bluffton Loop

The Old Town Bluffton Loop is a charming route that takes you through the historic heart of Bluffton. This route is perfect for those who enjoy blending their run with a bit of local culture and history.

Highlights:

  • Historic homes and buildings

  • Shady, tree-lined streets

  • Views of the May River

Tip: Take a moment to explore the quaint shops and cafes in Old Town after your run.

5. Sea Pines Forest Preserve

Located within the Sea Pines Resort, the Forest Preserve offers a variety of trails through wooded areas, around lakes, and across open fields. This area is ideal for those looking for a serene, nature-filled run.

Highlights:

  • Well-maintained trails

  • Scenic views of lakes and wildlife

  • Quiet, secluded environment

Tip: Access to Sea Pines Forest Preserve may require a day pass or resort access. Plan accordingly.





Running Community and Events

Both Hilton Head and Bluffton boast vibrant running communities with frequent events and group runs. Whether you’re training for a race or just looking to meet fellow runners, there are plenty of opportunities to get involved. Check out local running clubs and event calendars to stay updated on upcoming races, fun runs, and social gatherings.

Additional Routes

Final Thoughts

Running in Hilton Head and Bluffton is more than just exercise; it’s an opportunity to immerse yourself in the natural beauty and rich culture of the Lowcountry. So grab your running shoes, pick a route, and start exploring these wonderful trails. Your next great run awaits!

Feel free to share your favorite running routes and experiences in the comments below. Happy running!

Keri Straughn