Are you ready to take on the challenge of running a 5K while enjoying top-notch training, exclusive perks, and gear discounts? Join the PRC Couch to 5K program, sponsored by Brooks, and get ready to conquer the Bluffton Oyster Run 5K like a pro!
8 WEEK PROGRAM
• In just 8 weeks, well take you from a beginner to a confident 5K runner. Our structured program will build your endurance, improve your fitness, and ensure you're ready to rock the Bluffton Oyster Run 5K.
• Join us on Friday August 25th for a one on one shopping experience with Brooks. Get fit for the best gear to get to started on the right foot for training.
• With a mix of training from home and the camaraderie of in-person sessions, we cover it all. Our coaches will release training videos each week as well as in-person training sessions throughout the program.
• In person training will take place at our Saturday morning Group Runs every week. Locations will vary but will always be at 7AM.
ALL INCLUSIVE PACKAGE
For only $50, you'll receive a comprehensive package that includes your registration for the Bluffton Oyster Run 5K, a Brooks Tech Tee customized with your 'team name" to wear on race day, and 25% OFF Brooks gear needed for your training.
Whether you're taking those first steps into the world of running or dusting off your running shoes to reignite your passion, our program will meet you right where you are and help you progress at a pace that suits you best. No matter your starting point, completing the PRC to 5K program will leave you feeling accomplished, stronger, and equipped to tackle a 5K with pride.
Whether you're new to running, returning after a break, or seeking to improve your performance, the PRC Couch to 5K program is designed to cater to all fitness levels and goals.
Our coaches understand the unique challenges and goals of each participant, providing personalized support and guidance throughout the journey.
